Breathwork Metamorphosis is a focused practice designed to facilitate deep personal transformation by guiding you out of the mind and into the soul. This process helps release stagnant emotions, offering clarity and healing on multiple levels. As you work with the breath, you’ll cultivate trust and openness within your heart.
The session shifts the body’s energetic vibrations, allowing you to release limiting patterns held in your DNA. This practice invites the release of inner potential and a deeper connection to your true self.
During the experience, you’ll be guided by evocative music, creating space for profound release and spiritual integration. Our sessions emphasize grounding, safety, and community support, helping you find balance and a sense of wholeness as you integrate light and shadow aspects of yourself.
Upon your arrival, you’ll be warmly welcomed and encouraged to choose a spot to create your personal "nest." Please bring a yoga mat & a pillow and/or blanket for your comfort as well as pen and paper. If you wish, you can draw an oracle card to inspire your intention for the session. For those interested in experiencing Reiki, grounding touch, or hands-on assistance during breathwork, simply place your oracle card in a designated way. If you prefer not to be touched, a different placement of the card will clearly communicate your preference, ensuring your comfort is always respected.
We begin with gentle, clear instructions on the breathwork process and what you might expect. You’ll be encouraged to express emotions and move freely as needed. After about 45 minutes, we’ll gradually lower the music, guiding you gently back to the present moment. You’ll then have time for journaling, taking a break, and refreshing yourself. We close by gathering in a circle for optional sharing to help ground and integrate your experience. Questions and conversation are always welcome, and we offer coaching and private sessions for those seeking further support.
Breathwork allows for the experience of profound clarity and inner peace as you release what no longer serves you. Register now to become a more rejuvenated, grounded human being, deeply connected to your true self.