1:1 Coaching Sessions
I offer personalized 1:1 coaching sessions designed to help you activate your potential, navigate life’s challenges, and connect deeply with your true self. With decades of experience in psycho-spiritual studies, healing modalities, and breathwork, I bring a unique blend of expertise, compassion, and intuition to every coaching session to help ensure you thrive.
Breathwork Metamorphosis: The Birth Story
Breathwork Metamorphosis started marinating within me in the summer of 2019. I was finishing up with teaching a Shamanic Breathwork™ facilitator training with a fabulous group of extremely talented women. After a year and a half of healing and sharing together, we were spending a final week at my home sanctuary outside Portland, Oregon in breathwork ceremonies and integration practices. During that time I found myself unable to sleep at night as something incredibly powerful was gestating from inside me. My creative energy was waking me up sweaty in the middle of the night and I felt my inner wild woman becoming stronger and more vivacious as I waited eagerly to greet this newly emerging form.